5'5 135 Lbs FemaleHow Many Calories Should a 135 Lb Woman Intake Each Day to ">How Many Calories Should a 135 Lb Woman Intake Each Day to. 135 pound man or woman. 5'5'' females, what is your ideal weight and how did you. 3625 5 = foot | 0 = inch | 135 = weight lbs Conversion 5 foot 0 = 60 inches 5 foot 0 = 152. People who are 5’9 and 135 lbs have a normal BMI of 19. 2 lb by your proper diet & exercises can brought your weight to 131. What is a typical pant size for a woman whose 145 lb?. Note: BMI is the same for men and women. Begin by choosing how you want to search our 65,000 + images. 5" Medium boned = wrist size 5. 135 pounds = 61. Please, see detailed information below. 5,5 women who are 140 pounds, how do you feel? : r/loseit">5,5 women who are 140 pounds, how do you feel? : r/loseit. If your BMI is between 18 - 25 you are a normal weight. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. Calculate Your BMI Results: Your BMI is 24. 23 kg 135 pounds = 61234. Based on frame size, the weight ranges for a 5'4" woman (that's me!) are as follows: thin/small frame--Ideal weight range: 113 - 125 lbs. 2 grams of protein per kg of bodyweight. The following formula is used: Weight (in lbs)/ totalinches^2 * 703. Four people were arrested overnight in connection with the fatal shooting of an off-duty Chicago police officer early Saturday, sources with knowledge of the investigation said. 5 5 135 lbs female. Actually, your Ideal Body weight for your height is 150 lb. Post-op 350 cc 34 C 5'5" 140 lbs. BMI 5'5" 135 lbs woman- normal BMI Calculator English System feet (lbs) Calculate Your BMI Your BMI is 22. The ideal weight for 5 ft 5 female is between 123 and 130 lbs. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. I'm 5' 6" and three-quarters, and my weight in these pictures is very close to 130. When I first got down to 135, I felt great and stayed there for a year before deciding to lose more weight. Her body mass index (BMI) falls into the "normal" range, making her an overall healthy individual. Deals on Women's Clothing Womens Cute Tank Tops Loose Fit Causal Summer U Neck Sleeveless $18. woman, 5 ">Trial begins for California man accused of killing woman, 5. What is the BMI for a 5'2" and 135 lbs male? 24. BMI of a 5′ 3″, 135 Pound Person. Female Celebrities Who Are 5 Feet 7 Inches (170 cm) Tall">Female Celebrities Who Are 5 Feet 7 Inches (170 cm) Tall. Weight: 135 pounds - BMI Calculator BMI for a person who is 5'10 and weighs 135 pounds Calculate BMI: 19. Healthy Weight: 101 to 137 lbs. fivefootten and three quarters of an inch at 135 pounds is a BMI. I couldn't ever get below 135. Weight: 135 pounds - BMI Calculator BMI for a person who is 5'2 and weighs 135 pounds What is the BMI for a person who is 5'2 and weighs 135 pounds? This calculates the body mass index of both men and women. 7lbs What is the ideal weight for a 5'2" male?. 6lbs What is the ideal weight for a 5'4" male? Between: 107. 8 lb in order to get your BMI score to 24. The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Your relative position on the 25 years old woman BMI scale: suw uw normal ow obese. Trial begins for California man accused of killing woman, 5. I'm 5'5" and I was 140lbs, but went lower than that. How Much Should I Weigh for My Age and Height?. Post-op 300 cc 34 C 5'4" 145 lbs. i currently weigh under 110 now. between 18. broad/large frame--Ideal weight range: 132 - 149 lbs. Quick Ski Size Chart & Calculator. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. Based on frame size, the weight ranges for a 5'4" woman (that's me!) are as follows: thin/small frame--Ideal weight range: 113 - 125 lbs. 5 5 135 lbs female This female is 5 feet 5 inches tall and weighs 135 pounds. com to chat about ski lengths with one of our obsessed ski experts. Famous personalities featured on this list, include actresses, models, pop singers, tv presenters and from other domains of life. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. If your BMI is over 30 you are considered obese. 3 inches Though these are averages, it does not mean these weights are ideal for health. 9) 5’4 female, 125 lbs: ~125 g - 140 g protein (1-1. Body Measurement Chart for Women. What is the ideal weight for a 5'2" female? Between: 101. fiveftten and a half inch at 135 pounds is a BMI of 19. Healthy Weight Calculator, to Lose or Maintain Weight. She has a lean and slender build, with a petite frame. The list of female celebrities who are 5'7" (170 cm) tall includes Tina Knowles, Hilarie Burton, Gabrielle Union, Jennifer Siebel Newsom, Suzette Quintanilla. 28 July, 2013 Many women weighing 135 pounds are at a healthy weight. reagan davis (@reaganndavis1) on Instagram: "Change your body composition just by eating enough protein for your body! Whether your goal is t". 36 B Post-op 450 cc 36 D 5' 4", 110 lbs. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. You can also use the BMI calculator (Body Mass Index). You will receive an inaccurate weight. Easier than falling in the lift line. 5'5" weight in this pic is around 130 pounds. 5" to 5. It's so interesting to see how normal people look all over the range. 17 for 135 pounds weight & 5ft 4in tall indicates that your weight is Normal. 97 grams 5'2" and 135 lbs Summary What is the BMI for a 5'2" and 135 lbs female? 24. Ideal Weight Calculator">Ideal Weight Calculator. How Different Women Look at Same Weight. Our chart below shows the data already calculated for you. Call us at 720-674-5443 or email at info@powder7. What is the BMI of a man or woman who weighs 135 pounds and is 5 foot 3 inches tall? Height. 23 kg 135 pounds = 61234. Gender Height Weight (lbs) Terrain. 5’4 female, 175 lbs: ~140 g - 155 G protein (. I currently wear a size 30 in men's. 46 What is the BMI for a person who is 5'5 and. Your relative position on the 25 years old woman BMI scale: suw uw normal ow obese. A 2014 non-controlled study [11] of 50 female overweight women established that drinking water three times a day 30 min before breakfast, lunch, and dinner, to a total of 1. It's the only head-on (more or less) or me I have on my computer at work. Women Average weight: 170. Women's Size Chart and Fit Guide. True measurements are 37-26-35. 34 B Post-op 350 cc 34 C-D 5' 6", 135 lbs. Short people are towards the bottom, tall people are on the top!. What is the BMI for a 5'5" and 135 lbs male? 22. Standard Metric Height ft in Weight lbs Calculate your BMI Determining your body mass index What is body mass index? Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. The ideal weight range using the BMI for a male or female with a height of 5'0" is Between 94. Is 130 too low? — MyFitnessPal. Exceptions are short-statured women who are 5-foot-1 or shorter, because when they weigh 135 pounds their body mass index falls into the overweight category, according to the National Heart, Lung and Blood Institute. one photograph at a time. Select "Compute BMI" and your BMI will appear below. 5′ 3″ (63″) 107–135 lbs. Trial begins for California man accused of killing woman, 5 dogs …. Adult BMI Calculator ( English | Metric ) 1. 2lbs What is the ideal weight for a 5'5" male?. Ultimately, I decided to settle in the 125 to 130 range. Changing the way women see themselves one photograph at a time. Women Look Like">MyBodyGallery. You can weigh both items and they can weigh the exact same, but their structure is completely different because of what it's made of," Saladino told INSIDER. Keep up the awesome site! Furry Girl. Normal Body Fat Percentage for Women Before calculating an ideal weight for your age and height, you should measure the body fat percentage and the body mass index (BMI) first. 4lbs What is the ideal weight for a 5'8" male?. A 2014 non-controlled study [11] of 50 female overweight women established that drinking water three times a day 30 min before breakfast, lunch, and dinner, to a total of 1. 99 Sale Ends 5/12 1,000+ bought DAWGS Women's Z Sandals , Lightweight, Ultra Soft, All Day Comfort 4. Underweight: Below 101 lbs. As an example, at 135 pounds, a basal metabolic rate of 1,472 calories and a moderate activity level, you'll need approximately 2,502 calories per day. A 5' 3" woman (5' 2" without shoes) should weigh 111-124 lbs. What is the BMI for a 5'5" and 135 lbs male? 22. 2 lb more than the healthy or optimum weight. If I am 5'2 and weigh 135 lbs, is that a good weight? How much is the BMI for a man or woman, boy or girl? What should I weigh?. The ideal weight for 5 ft 2 female is between 108 and 119 lbs. 135 lb Weight & 5ft 1in Height">Am I Obese or Overweight?. People send in their photos and I post them in the appropriate slot. What is the ideal weight for a 5'5" female? Between: 111. What is the ideal weight for a 5'4" female? Between: 107. Are You Overweight, Obese or Normal Weight for Your Height. BMI 5'2" 135 pounds female. It indicates the ideal amount of essential fats necessary for a man or woman to maintain. Wish to God I was 3 inches taller, 15 pounds lighter and has a narrower waist. It's from a year agoin the interest of full disclosure. 17 for 135 pounds weight & 5ft 4in tall indicates that your weight is Normal. com">5'4 girls "perfect" weight? — MyFitnessPal. Female 5'4" to 5'5" 120-135 lbs pics? think48 Posts: 366 Member September 2013 Anyone fit this? I'm hoping to lose 10-15 pounds. 6lbs What is the ideal weight for a 5'4" male? Between: 107. medium frame--Ideal weight range: 122 -. What is the ideal weight for a 5'5" female? Between: 111. Number of Calories Needed to Lose, Maintain, & Gain Weight. How Much Should I Weigh: Charts by Height, Age, and Gender">How Much Should I Weigh: Charts by Height, Age, and Gender. Weight: Pounds Note: this calculator uses JavaScript. According to BMI chart and their classification, BMI score of 23. Research states that a healthy individual needs a range of 1. SIZE: 4M/5W: 5M/6W: 6M/7W: 7M/8W: 125-135 lbs. This female is 5 feet 5 inches tall and weighs 135 pounds. 9 means a person is of a “normal,” or healthy, weight between 25 and 29. You can easily measure your body fat with calipers. 7lbs What is the ideal weight for a 5'2" male? Between: 101. Note: BMI is the same for men and women. 5ft (60″) 97 to 123 lbs. 37 What is the BMI for a person who is 5'10 and weighs 135 pounds? This calculates the body mass index of both men and women. Thank you for your understanding. I am a 5'5'' female. 28 July, 2013 Many women weighing 135 pounds are at a healthy weight. 5L above the recommended daily amount, resulted in a decrease in body weight, BMI, sum of skinfold thickness, and appetite scores of the participants over an 8-week period and …. I have a few more pics at different weights since i have been on a 2 year weight loss journey but i dont have full length shots for all my weights up to 210 pounds. Children; Inches Tots (T) Small (S) Inter Mediate (I) Women; Inches Extra Small (XS) Small (S) Medium (M) Large (L) Extra Large (XL) Bust: 30 - 32: 32 - 34: 34 - 36: 36 - 38: 39 - 41: Waist: 22 - 24: 24 - 26:. Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 63 inches and you weigh 135 pounds, your BMI is. 9 indicates a person is overweight above 30 indicates a person has obesity Problems and limitations. BMI is calculated the same for both males and females. Her body mass index (BMI) falls into the. I'm 5ft 6 inches tall and weigh 127 pounds. 5" Medium boned = wrist size 5. Adult BMI Calculator ( English | Metric ) 1. 7 inches Men Average weight: 197. According to the MET Life tables, desirable weights are listed for women ages 25-59, wearing a 1" heel and 3 pounds of clothing. Standard Metric Height ft in Weight lbs Calculate your BMI Determining your body mass index What is body mass index? Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. 2 lb by your proper diet & exercises can brought your weight to 131. Calculate Your Body Mass Index. What Size Should I Wear For My Height And Weight Women’s. Inside the square where your weight and height meet is a number that is an estimate of your BMI. Hsanders3961 Posts: 245 Member. I would say for MOST women - 145lbs = 8/10 in pants. 97 grams 5'5" and 135 lbs Summary What is the BMI for a 5'5" and 135 lbs female? 22. com">5 5 135 Lbs: All You Need To Know. medium frame--Ideal weight range: 122 - 135 lbs. According to the National Institute of Health, the BMI categories include: underweight = under 18. 34 B Post-op 450 cc 34 D 5' 8", 165 lbs. , BMI:24">Photographic Height/Weight Chart. What size should I be for my height and weight? Weight and height guide chart Height Weight 4ft 11″ (59″) 94 to 119 lbs. My goal this time is around 147, I want to reach the normal weight range. Our calculations give you an idea of your perfect weight. Using a large index of photos of men and women, you can get sense of what people look like at different weights or even the same weight. Weight: 135 pounds - BMI Calculator BMI for a person who is 5'5 and weighs 135 pounds BMI: 22. com's BMI calculator to find if a male or female of 135 lb weight & 5ft 5in height is obese, extreme obese, overweight, underweight or ideal weight. It's like calling a matchmaker without the potential heartbreak. My name is Jennifer and I am 5'7 and 135 lbs. Photographic Height/Weight Chart. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Normal Body Fat Percentage for Women Before calculating an ideal weight for your age and height, you should measure the body fat percentage and the body mass index (BMI) first. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. For example, if you weigh 160 pounds and are 5'7", your BMI is 25. reagan davis on Instagram: "Change your body composition just by eating. Elisabeth What a wonderful idea! There are so many people who have no idea how different people can look who are the same height and weight. Your weight:pounds (lbs)Your gender: femalemale Your age: years old. For example, if you weigh 160 pounds and are 5'7", your BMI is 25. 5’9 140 lbs. For me I've been to 140 and so that's my top goal weight. My name is Jennifer and I am 5'7 and 135 lbs. 5' 2" 104 to 135 lbs. com">At 135lbs, what clothes size would I be?. We hook people up with their perfect skis every day. 5 - 25: Healthy Weight. Still slightly overweight and a little chubby but I looked "normal" and felt pretty damn good in my skin. I'm 5'4" 141 pounds and now wearing a size 8. co%2f-5-%2527--5-%2522--135-lbs----woman-normal/RK=2/RS=cJkyW9WYQCjF07G_gnJoAOLv83Q-" referrerpolicy="origin" target="_blank">See full list on bmicalc. 9 obesity = over 30 The accuracy with BMI isn’t. 5ft 2″ (62″) 104 to 131 lbs. com's BMI calculator to find if a male or female of 135 lb weight & 5ft 5in height is obese, extreme obese, overweight, underweight or ideal weight. May 2012. 46 for 135 pounds weight & 5ft 5in tall indicates that your weight is Normal. 5'5" weight in this pic is around 130 pounds. I am 5'5 I weigh 135. com's BMI calculator to find if a male or female of 135 lb weight & 5ft 4in height is obese, extreme obese, overweight, underweight or ideal weight. Weight: 135 pounds - BMI Calculator BMI for a person who is 5'5 and weighs 135 pounds BMI: 22. 5 5 135 lbs female This female is 5 feet 5 inches tall and weighs 135 pounds. I'm 5'6 and 130lbs. At 140lbs, I was wearing a size 6, on average. Anna Drzewiecki ">Before & After: Breast Augmentation by Dr. I'm 5' 6" and three-quarters, and my weight in these pictures is very close to 130. 75" Large boned = wrist size over 5. It's so interesting to see how normal people look all over the range of heights and weights. Based on 2,502 calories, you should get 281 to 406 grams of carbohydrates, 62 to 218 grams of protein and 55 to 97 grams of fat. I should mention that I can NOT wear Junior's pants comfortably -- too much hip. Calculate Your BMI Results: Your BMI is 22. 7lbs If I am 5ft 2in and weigh 135 lbs, is that a good weight for my height? Under the BMI classification, 135 lbs is classed as being Normal Weight. So the lowest would be 135 lb. Weight: Pounds Note: this calculator uses JavaScript. A 5' 6" woman (5' 5" without shoes) with a small frame. 97 grams 5'8" and 135 lbs Summary What is the BMI for a 5'8" and 135 lbs female? 20. BMI Table. At 135lbs, what clothes size would I be?. So, if you are looking for the number of calories to maintain 135 pounds, how much you should eat may vary slightly depending on your age and sex. 135 pounds = 61. The chart is arranged with lightweight people on the left, heavyweight people on the right. with a medium frame; and 131-147 lbs. 124 to 143 lbs. 5' 2" height, 130 pounds weight 157 cm height, 59 kg weight (9 stone) i have no idea if you are still doing your site- but i have these if you want: i am 5'2 and 130 lbs. 8 lb in order to get your BMI score to 24. Share your body image journey. 6lbs If I am 5ft 4in and weigh 135 lbs, is that a good weight for my height? Under the BMI classification, 135 lbs is classed as being Normal Weight. The reference woman is 5 feet 4 inches tall and weighs 126 pounds. reagan davis on Instagram: "Change your body composition just. 132 to 153 lbs. Sign In Register 1 2 » Replies teerae326 Posts: 150 Member September 2013. Am I Overweight? Here are the BMI standards as set by the World Heath Organization: BMI Category < 18. 51 is derived from the weight of 135 pounds divided by the square of height 5'1". However once I get to 140/130 I think I will be less concerned about the number on the scale and more on being fit. This person is a perfect example of the ideal weight for someone of their height. 5' 5" height, 130 pounds weight 165 cm height, 59 kg weight (9 stone) Hello! I have a photo for your height/weight chart. Sign in or register to get started. 5 5 135 Lbs: All You Need To Know. It is measured based on the circumference of a person's wrist in relation to their height, as shown below. 5’9 135 lbs. Standard Metric Height ft in Weight lbs Calculate your BMI Determining your. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. 5' 4" height, 130 pounds weight 163 cm height, 59 kg weight (9 stone) Hi, I'm a fan of your site! Here's a photograph of me, at 5' 4" and 135 lbs. 75" Large boned = wrist size over 5. BMI 5'5" 135 lbs woman- normal BMI Calculator English System feet (lbs) Calculate Your BMI Your BMI is 22. I weigh about 130-132 in these. Note: BMI is the same for men and. The most common way to determine whether or not you are of average healthy weight is by calculating your body mass index, or BMI. What is the ideal weight for a 5'5" female? Between: 111. +/- 10%, this is 100 lb for the first 5 feet and 5 lb for each add'l. VisualBMI About. I go by the guidelines of an "ideal weight calculator" found on another fitness site. I have massive boobs so I wear large or extra large shirts. 5, indicating your weight is in the normal category for a 25 years old. 5 5 135 lbs female. five foot ten and a quarter inch at 135 pounds is a BMI of 19. 7, indicating your weight is in the normalcategory for a 25years old 5'2" heigh woman. Need to Maintain My Current Weight?">How Many Calories Do I Need to Maintain My Current Weight?. 4cm 135 pounds = 9 stone 9 pounds 135 pounds = 61. 5, indicating your weight is in the normalcategory for a 25years old 5'5" heigh woman. 7 lbs and 128 lbs How to Calculate BMI 3 for 5'0" and 135 lbs (5 x 12) + 0 = 60 (135 / (60 x 60)) x 703 = 26. If you’re 5’9 and 140 lbs, then your BMI is 20. I'm about 5'5 and I have a large frame and I do carry a lot of muscle in my legs and butt, (even at 220, I still had a very frim butt and legs, no celulite) so I don't know if that has anything to do with it but a 10-12 is more for someone who weighs about 150. Before I gained a lot of weight I weighed 158 pounds. 128 to 148 lbs. What is the BMI of a man or woman who weighs 135 pounds and is 5 foot 3 inches tall? Height. The amount of fat is the critical measurement. For adults, the reference man is 5 feet 10 inches tall and weighs 154 pounds. Back in the day when I was really fit, at 145 lbs I wore a size 6. 7 lbs and 128 lbs How to Calculate BMI 3 for 5'0" and 135 lbs (5 x 12) + 0 = 60 (135 /. You Overweight, Obese or Normal Weight for Your Height">Are You Overweight, Obese or Normal Weight for Your Height. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. 5 pounds Average height: 5 feet, 3. How Much Should I Weigh: Charts by Height, Age, and Gender. 5: Underweight: 18. If I am 5'10 and weigh 135 lbs, is that a good weight?. Underweight: Below 110 lbs Healthy Weight: 110 to 150 lbs Overweight: 150 to 181 lbs Obese: 181 to 209 lbs. and over, please do not use the calculator. 2 lb more than the healthy or optimum weight. , BMI:22">Photographic Height/Weight Chart. If your BMI ranges between 25 - 30 you are overweight. If you are under the age of 18, less than 5 ft. 5, indicating your weight is in the normal category for a 25 years old 5'5" heigh woman. A 47-year-old man, fleeing from Long Beach police in a reported stolen van, was traveling nearly 70 mph when he slammed into an SUV in the Bluff Heights neighborhood of Long Beach four years ago. , BMI:20">Photographic Height/Weight Chart. Four people were arrested overnight in connection with the fatal shooting of an off-duty Chicago police officer early Saturday, sources with knowledge of the investigation said. Post-op 400 cc 34 D Patients with Sagging Breasts with Augmentation and Breast Lifts 5' 5", 125 lbs. To lose weight: It used to be recommended. 120 - 135 lbs: 5'5" - 5'9" 36 - 39" 30 - 34 1/2" 39 - 43" XL: 135 - 160 lbs: 5'5" - 6" Women Plus Sizes; Inches 1X 2X 3X; Bust: 44 - 46: 46 - 48: 49 - 51: Waist. Here are two different photos of me taken around the same time. This is the photographic height/weight chart! Click on any thumbnail image to load a page showing a full-size photograph. (You may Google "frame size calculator" to calculate frame based on wrist circumference and elbow breadth. BMI 5'3" 135 pounds female BMI Calculator English System BMI lbIdeal weight lbBMI kgIdeal weight kg Your height:feet (′) inches (") Your weight:pounds (lbs)Your gender: femalemale Your age: years old. 7lbs If I am 5ft 2in and weigh 135 lbs, is that a good weight for my height? Under the BMI classification, 135 lbs is classed as being Normal Weight. Burning more calories or reducing the excess weight 3. I am 5'5". Am I Obese or Overweight?. It is measured based on the circumference of a person's wrist in relation to their height, as shown below. The Ideal Weight Range for Women. Female 5'4" to 5'5" 120-135 lbs pics? think48 Posts: 366 Member September 2013 Anyone fit this? I'm hoping to lose 10-15 pounds. 99 Sale Ends 5/12 Salvatore Ferragamo Women's Sunglasses 4. According to BMI chart and their classification, BMI score of 22. For women: Height under 5'2" Small boned = wrist size less than 5. 2 grams of protein per lb of bodyweight (dependent on their lean body mass). I've found that I actually like wearing men's pants better - they seem to fit me better than woman's pants do. reagan davis on Instagram: "Change your body composition just …. Research states that a healthy individual needs a range of 1. I am nearly always a size 2 or 4. When I weighed 135 I was in a US size 7 comfortable and a 5 snug. My ultimate goal weight is around 130 (with the fantasy goal weight of 125). Female 5'4" to 5'5" 120-135 lbs pics? think48 Posts: 366 Member September 2013 Anyone fit this? I'm hoping to lose 10-15 pounds. No, that's not right. reagan davis (@reaganndavis1) on Instagram: "Change your body composition just by eating enough protein for your body! Whether your goal is t". Body fat percentage charts for men and women. When I weighed 135 I was in a US size 7 comfortable and a 5 snug. 5' 5" height, 130 pounds weight 165 cm height, 59 kg weight (9 stone) Hello! I have a photo for your height/weight chart. Find here the BMI chart for females in the United States. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. For example, if you are a 40-year old, 5-foot 7-inch tall woman who is moderately active and you weigh 135 pounds, your daily calorie intake should be about 1,800 calories — using the Mayo Clinic's. Based on frame size, the weight ranges for a 5'4" woman (that's me!) are as follows: thin/small frame--Ideal weight range: 113 - 125 lbs. 120 - 135 lbs: 5'5" - 5'9" 36 - 39" 30 - 34 1/2" 39 - 43" XL: 135 - 160 lbs: 5'5" - 6" 38 1/2" - 43" 33 - 37 1/2" 41 - 46" Capezio. If I am 5'5 and weigh 135 lbs, is that a good weight?.